walking

The weather today in Boston is around 77 degrees and sunny. Tomorrow even warmer.

Lately I have been going to the gym again. I go for around 30 minutes, better than nothing.

I live about 2 miles from a community college and my husband (age 63) is now a student 2 days a week. We have one car so today I drove him. I got to the college early so I could walk around the campus. WOW-it took 10 minutes and my Fitbit said about 800 steps. I was shocked how fast the long walk was and how little steps I took. Before the band I never would have even thought about walking to the end of the parking lot, let alone walk around the building. I guess being obese you look at the picture as huge, like my body was, and not as I can do it and will do it. My husband said I should have walked around 2 times but I didn't like the area. The side walks ended and you had to walk through a parking lot with vehicles always moving. Not very safe. Before you know it wonderful winter and snow will be here and you can't walk around outside.

Enjoy this wonderful weather where ever you are. The walk is shorter than you think

It takes me 30-60 minutes to do food shopping than take a fun walk. Never thought of it like that.