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Nature's Dinner

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Having planted my own little urban garden this year, I have been enjoying natures bounty. I have spaghetti squash, yellow squash, zucchini squash, cherry tomatoes, cucumbers, and sweet bell peppers. So I have had lots of veggies to cook. So the following are some meals I have prepared with natures goodies:


Spaghetti Squash Garlic Alfredo

I cook the squash in the microwave, which takes just a little bit. I make my own garlic alfredo using garlic cloves, olive oil, 2% milk and flour. It's yummy and far less calories than the store bought kind. Sprinkle a touch of parm on top- yummy.


Veggie frittata

Saute zucchini, cherry tomatoes, onions, peppers add beaten egg and a dash of 2% milk - sprinkle with a touch of monteray jack cheese and it's a yummy meal that reheats wonderful.


Grilled Squash

Sliced squash tossed in a touch of olive oil, salt and pepper and place on a grill tray and grilled till tender enjoy or sprinkle with a touch of parm cheese.


Spaghetti Squash and Veggies

Cook Squash in the microwave

Touch of olive oil- sauté onion, peppers, cherry tomatoes, squash- salt, pepper to taste, dash of lemon juice. Toss with squash- sprinkle with parm cheese.


These are just a few things I have done in the last few weeks - it's nice to eat out of my own garden. I know it's organic, I know it's fresh, and it is soooo good!



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This is awesome! Thank you so much for taking the time to share. I printed them and will definitely give them a try! Keep those recipes coming!

Thanks again!


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