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Ugggggg

I started the week at 243 .... yesterday the scale said 247 - what the HECK?!?!?!?!

 

This past weekend I was on liquids because of my recent fill, now Im back on solids and that 4 lbs just jumped on???? SIGH

 

AT least I'm getting my protein in.

 

And I went to the gym twice already this week and I'm going again today for more cardio.

 

Maybe I'll try to do a liquid breakfast and a liquid dinner for the next couple of days and see if that makes a difference. (I can't eat liquid lunch on weekdays every day, I would be too jealous of my work friends eating real food).

 

Wish me luck!

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TBone55

LAP-BAND Patients

Good Luck I asked but you answered about liquids after a fill. I just had my first fill yesterday and I am starving on clear liquids. But tomorrow I can have protein shakes and yogurt that will be better...

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