I started the week at 243 .... yesterday the scale said 247 - what the HECK?!?!?!?!
This past weekend I was on liquids because of my recent fill, now Im back on solids and that 4 lbs just jumped on???? SIGH
AT least I'm getting my protein in.
And I went to the gym twice already this week and I'm going again today for more cardio.
Maybe I'll try to do a liquid breakfast and a liquid dinner for the next couple of days and see if that makes a difference. (I can't eat liquid lunch on weekdays every day, I would be too jealous of my work friends eating real food).
Wish me luck!
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