Stupid things fat people do...

I went to my LB support group last and the subject was Plateaus and and one of the comments is that sometimes a plateau will turn into an avalanche of weight gain. Now there is absolutely no logic in the world to the thought process that say "I'm not loosing, so I will gain weight instead", yet, I totally, totally have done that, as have many of the others on this forum.

It is similar to the logic that we use that says, "I failed at one meal, so I might as well blow the whole day and eat like a pig". That is like saying, I made a mistake in my checkbook and I am 10.00 overdrawn, so I am might as well go out and buy a new TV!

I walked away from the support group with reminded that much of what we are doing in our journey revolves around our mind, rather than around our stomach....Now if only there was a band for our brain

BTW, I met a nice lady there who recognized me from the forums, but forgot to ask her user name.