That Was Awful! Stuck!

One of the foods that like to get "stuck" in the band is chicken. I have never had a problem with it until today (at least I didn't think so). Today was the first and the most awful horrible stuck issue I have had with food. I did everything I could to get it down. I walked, I jumped, I jumped until shorts fell onto the floor. It had been about ten minutes. Then I remeber one blog that I read said to drink warm water. I did then, the food release and came back up. It was gross, not like normal vomit. This is what people call a productive burp. Then it became more than that turned into actual vomit. Not alot, just a little. But it feels terrible. I was able to have a little humor in it all. My shorts are way to big at this point in my wieght loss journey. So here I am standing in the bathroom near my sink, jumping up and down, feeling my breath knocked out with every jump and then it happened. My shorts fell off. Clear to the floor. http://tinkrisegrind.blogspot.com/2012/08/that-was-awful-stuck.html