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August 6 Meal Plan

By Kekeboo

· 375 views

Breakfast:

1 egg + 1 egg white scrambled with turkey sausage

 

Snack:

Chiobani yogurt

 

Lunch:

1 cup chicken salad

 

Snack:

SF Pudding

 

Dinner:

Turkey brat with spicy mustard, steamed veggie

 

Dt. Lipton tea with unflavored whey protein

SF koolaid

 

Multivitamin

2 Tums plus calcium

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