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3Rd Month Down

I haven't posted in a while, but this month has been going pretty good. I feel GREAT! Well, besides my hip. I hurt my hip jogging but I bought some better shoes with more cushion and a new Ipod. I am excited to get my jog on. As soon as I get it set up today, I'm going to hit the pavement. I'm down 60lbs and this blows me away. I am half way to my first year goal. I am also 15lbs away to my post baby weight. Next stop, pre baby weight! I am fitting into my old clothes that I haven't fit into in the last 5 years. I feel like I have a whole new wardrobe. I just got my 3rd fill and I am at 7cc. I am going home at the end of the month to see my family. It will be the first time that most of them have seen me since right after my surgery. Well, cheers to month 4. Here we go!

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Danna W

LAP-BAND Patients

Congrats!

I gotta know how and what you are going to be able to move an average of 20 pounds off a month... I am about to join a gym because I hate to walk out in public, I know it sounds funny. Can you share some tips?

Weighty Wagey

LAP-BAND Patients

Thanks Danna.

I agree with you on the walking thing, so I don't think it is funny. This is why I mainly workout at home. I have a treadmill and do Zumba on the wii. I absolutely love the Zumba and I do the jogging because it makes me feel strong. My workout goals is at least 3 a week and I aim for 3 days of jogging and 2 of Zumba. When I'm rocking it I do a fun activity on the weekend such as a family bike ride. For me excercise has been key. It makes me feel powerful and help me keep control. If I'm busy I don't think about food : ) Also when I workout it helps me want to eat healthy. Which is one of my struggles. I have been thinking of joining a gym to keep my variety up. I want to do some fun classes. Good Luck with your journey!

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