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Day 6 Preop

Today was a pretty good day. I made my turkey chili and it wasn't bad at all. I was pretty scared of it cuz...well....ground turkey sure isn't ground beef, but it turned out okay. Incredients: ground turkey, black beans, onion, minced garlic, tomato, chile powder, one of those chile seasoning mixes (I forget the brand), bell peppers, corn, salt, pepper, oregano, and hot sauce. It was pretty good! It was really heavy too, so I decided to get a little work out in after. Didn't feel like going to the gym so I just hopped on the kinect and played my Zumba Fitness demo and man oh man, do I really need to work on my merengue pump...lol! After, I decided to have a quick snack and grabbed a yogurt. Just for fun, I checked out the back of the label after the fact, and I had no idea how much sugar/carbs was in that little cup of yoplait (strawberry something or other). Needless to say, I'll be back to no snacking. We're all entitled to a little slip, so I'm not concerned. It's fight night - time to watch Ortiz v Lopez!

4 Comments

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chasityboaz

LAP-BAND Patients

Try light and fit yogurt...80cals, or yoplait light..100cals....both low carb

LLCoolNoe

LAP-BAND Patients

Thanks for the heads up! I'll have to try it :)

Wisdom2KnowTheDifference

Gastric Sleeve Patients

lol... gotta work that merengue! i <3 zumba but it is just so FAST!!! and everytime i bust a move, i feel like i almost bust the person next to me ;)

LLCoolNoe

LAP-BAND Patients

HAHA...yeah, same here! I did a little more a few hours ago..my legs are just burning!

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