Aaaargh!

OK, so it has been a week since my fill and last post. I did get up on Wednesday to do my run. However, when Friday rolled around, I could not get my booty out of bed. So when I got home from work I jumped on the treadmill. However, I was so wiped I was very frustrated as I had noooo energy. This then lead me to think about all the changes in my life, which overwhelmed me. I then started crying. Um, it totally makes it more difficult to breathe while one is crying and jogging at the same time. I just had a total emotional moment. To keep the moment light I joked to my husband that I was having a biggest loser moment. I feel like every contestant cries while on the excercise equipment. I finished my C25K workout and felt back to normal. All those endorphins helped alleviate the blubbering .

I am done with liquids and mushies and back to normal food. Energy is back up, although I still struggle with the morning workout. If I don't workout in the morning I have a hard time working it in after work. Tonight I didn't get home until 8pm and I was starving. So I haven't done my Tuesday Zumba yet. I am going to aim for Wednesday morning C25K. We'll see.