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What To Eat

By carlamcgrath

· 559 views

Ok It's been 2 1/2 weeks since my surgery. I've lost 16 lbs. But I did gain two pounds and then lost them again(not sure how cause I hardly eat anything). Anyways I've heard alot of different people talking about what to eat. They differ like night and day. I have always preffered carbohydrates to protein. Not a real big meat eater. So this low carbohydrate high protein diet is killing me. Help!!!!!!!!!!!!!!

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    Bariatric Hero

    Holly Dolly

    LAP-BAND Patients

    I was a HUGE carb lover before surgery and I have gotten used to not eating that much starchy food anymore. I'll have for dinner sometimes 1/4 cup mashed potatoes or a golf ball sized baked potato. Hang in there, it will get easier!

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