Finally Seeing Results

I was banded on 3/9/10 and got down to 222lb before being diagnosed with breast cancer on 1/17/11, Spent 90% of 2011 going through surgery, recovery and chemo and ended back at 243lb. Joined Weight Watchers on 10/20/11, Joined the "Y" on 1/3/12 and started the FitLinx program along with 30 minutes a day of cardio. Just hit my first WW goal of 10% of my weight lost - down to 218!

NSV 1 - Although I'd heard all the talk about how exercise helps you have more energy, sleep better and relieve stress, I always was "too busy". Well, I'm still "too busy", but realized that there are things that can wait, like housework and catering to my hubs needs. Putting my health first needs to be a priority especially if I want to be around for the long haul.

NSV 2- Last band adjustment was Nov '11 - any further adjustments were understandably nixed by my WLS until after I finished treatment and got the okay from my oncologist. I got that okay back in October, but haven't felt the need to go back. My restriction is good but more importantly, I've learned to realize what true hunger is and what's emotional eating.

NSV 3- Kudos from my trainer:

Jill - Congratulations you've reached a milestone with your Strength training lifting 100 000 lbs! It is your commitment to regular strength training that got you here. Great job! Adrian

2012 May just be the year I finally reach my goal!

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