Stuck At The Same Wt

Remember that even when the scale isn't moving, you can be (and probably are) still losing inches!!

It happens to me, still almost 8 months later and remembering that always makes it a lot easier! Hang in there!!

I'M STUCK AT 272 FOR A COUPLE OF WEEKS I FEEL YOUR PAIN.

Thanks ya'll have made me feel better.

My name is Crystal too

Any who I have been stuck at 238 for 5wks straight. EWWWW

But I am pushing the workouts now and measuring food in hopes to move that scale. And yes my clothes are fitting better.

i was @ the same wight for 4 weeks, then in 1 week i lost 6 pounds

Wow! I think you have done great!!! I was banded on 10/20/11 and I have only lost 15 lbs. I think 26 lbs is AWESOME!!! Congratulations!!!

@ Crystal I do notice my clothes are fitting better to and I have gone from an 18/20 to a 16.

@ Byrd that's awesome I hope I can lose like you to.

Thanks Miata Keep up the good work too.

I keep track of everything I eat using myfitnesspal.com ( user bustout321). You can add me. I stay at 1200 calories and try to hit the gym min 3 days a week. If you combine these activities, the scale will go down. I also speak with my DR and get fills when he suggest and I do keep an eye on the green zone chart. This lets me know If I need a fill. Also, pounds is not all you should concentrate on. Waist, legs and arms are getting smaller! So stay positive and keep yourself accountable and best luck!