October 29, 2011

Yesterday I had my annual physical. My weight was down from last year but not but one pound from last fill. Not the fill's fault though. Have not been very good. Discovered that graham crackers go right down. So on the way home I went to Curves and joined. I paid my money and was shown how to do the circuit. This morning I went for my first session. Made it through the first circuit and thought that I couldn't do anymore. But I was determined to finish so I went around for my second circuit. For some it seemed like an easy workout. But for a fat old lady like me, at this time I thought it was hard. My back and my knees hurt. I did work up a sweat, so that was good. My goal is to go everyday, about noon. that way I'll be back in time for my soap opera (ha-ha). Hubby was surprised that I joined. He did not remember that we had discussed it about a month ago. I am thinking about going to the Rec Center and checking into swimming too. Have to get my courage up. Hubby goes to see surgeon Nov 3 for consultation on his hernias. I will go with him so that I can personally hear what he has to say. Hubby is not hearing things correctly and forgetting things easily so I need to get it straight. At least he is not against the cost of Curves. Of course the Almond Joy minis I ate this afternoon kinda undid what good I did at the gym. I am sooooo bad!