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Keeping up the pace

Happy Saturday bloggers! Hope everyone had a great week and did one thing for themselves this week. I have worked my "buns" off this week at Curves and on my treadmill. In the past week I have exercised 30 minutes every day and burned a total of 1830 calories. I have lost 1.4 lbs and a total of 8" in the past two weeks. It was so hard for me to get motivated over the past 8 months to exercise as usual I wish I had got off my butt sooner and started. Some mornings I do not want to roll my body out of bed but I do and it is paying off. So happy with the results so far.

 

Tonight we are going out to dinner with friends to celebrate her 40th birthday. She is a gastric sleeve patient, about 2 months post op and has lost 30 lbs. We are going to a dinner theater. Looking forward to the evening with friends but always stress over what to eat. One good thing we can share a meal. ;-) Have a good weekend everyone and keep up the good work, remember we are all on a journey taking it one day at a time.

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Judyjones

LAP-BAND Patients

I am so happy that you are rolling out of bed to exercise.......LOL I am doing the pool everyday for about an hour and my legs feel like mush when I get back home. One week from tomorrow, I will be going on vacation for one month and this might be a bit hard for me. But I will try and get exercise in when I can. I am taking my laptop with me so I will be checking on you so keep up the good work.

Judy

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