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Going to try a restaurant tonight! (Day 21)

It is time! We are going to a restaurant tonight and I have my whole meal planned out. I will begin with 4 oz Pinot Noir (My surgeon wasn't ecstatic but I b.e.g.g.e.d) then my appetizer will be (after the obligatory 30 minute wait) 2 oz of green beans (steamed and I will bring artificial butter flavoring with me) Main course is 4 oz of plain, baked flounder with another 3 oz of green beans if I want. Total calorie count= 250. I think this is doable.

I will report back tomorrow on how I did.

Michael Pickert

email: mickp_24@hotmail.com

3 Comments

Recommended Comments

Judyjones

LAP-BAND Patients

I hope you don't eat too much and get that awful full/stuck feeling. I wish you the best.

Judy

missmary44

LAP-BAND Patients

Seems like alot of food. Good luck.

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