Protein..............

I like the Whey protein shakes for advance muscle building. My favorite is chocolate and it goes really well with the plain Greek yogurt.

I like the Whey protein shakes for advance muscle building. My favorite is chocolate and it goes really well with the plain Greek yogurt.

I have the Unjury shakes: chocolate splendor, strawberry sorbet and vanilla. I really like the protein and I mix it with soy milk. I really like it!!

Sorry, I had the Unjury shakes and I didn't like them. I actually do the protein shots from Sam's club or Walmart. They have between 32 to 35 g of protein and around 140 calories. I like the orange flavor the best. I had a real hard time with any of the protein shakes or powders. If I had one protein shot a day, I am able to get in the required amount. I noticed that I was having a lot of hair come out everyday. I had to find something to make sure that I had the right amount of protein and this has really worked for me. Good luck on finding what works for you!

Thumbs up to Unjury...But, I also have the Costco protein shakes and like those, too!

I hate protein shakes in general but the GNC WHEY in chocolate isn't too bad. I mix it with a banana or peanut butter and it makes a pretty decent shake for when I get a fill.

I have unflavored and vanilla but not crazy about either one.

For hair, I take Biotin daily and it has made a difference. I noticed that hair loss started around 3-6 months and slowed down after 8 months.

I too hate the protein shakes. I actually have gagged on them. I have tried some and am still trying new ones I find in hopes of finding a kind that I like. My hair is falling out by the handfuls. I eat a lot of meat. Veal has mega amounts of protein. I guess I am not getting enough protein.