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Support Group

I am currently working with my Wellness Director where I work on getting a support group started there. I was Banded December 1 and I am down 70lbs since starting my pre-op diet. I have hit a few weeks where my weight loss has slowed and got a little discouraged. Talking with her and trying to get the group started I hope will help me and others. We will also open this to gastric also and to people who are interested in the surgery. If anyone is working with support group please send me ideas on how to conduct these meetings. I am now hopefully back on track with the weight loss and continuing my workout routine. Any ideas would be appreciated. THANKS!

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