September 24, 2006

I'm a little confused. Gained 2 lbs. since my last journal. Today I weighted 230 which is now 17 lbs. I don't understand why the weight goes up & down. I am trying to eat more food to see if the weight loss gets any better. Its going very slow now. Still trying to decide when to get a fill.

247/230/147

Don't let it stress you, your body has to adjust to so many things going on. Are you exercising?

Teresita, I am exercising some (walking) but not enough. I know I need to get real serious about it. Thanks for your comment. Hope all is going well for you, Melissa