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I'm a little confused. Gained 2 lbs. since my last journal. Today I weighted 230 which is now 17 lbs. I don't understand why the weight goes up & down. I am trying to eat more food to see if the weight loss gets any better. Its going very slow now. Still trying to decide when to get a fill.   247/230/147
Banded 9/20/06 by Dr. Spivak. First time to Journal today. Went to my 1st Support Group in Cafe Express on Six Pines in the Woodlands (Texas). Glad I went & learned alot. The ladies were so nice and helpful. I will go again. I have not gotten a fill yet. Its hard to tell when to go. I would say in the next week or two. I have lost 16 lbs so far but seem to be behind when looking at everyone else. :rolleyes I am very postive & very motivatived. I do need to walk more & exercise.

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