Feb 9

Thursday

I used to love to journal food when I was low carbing. I could have a week of great loss and always go back to see what I was eating. I remember thinking 'what the hell was i eating when i lost that 7 lbs in 2 weeks' and going back to SEE what i was eating. If I get a good idea of what I am actually eating maybe I can tweak something.

B- bacon and egg taco, didnt eat the tortilla

L- potluck at work.....bbq brisket and sausage, pickles onions, cheese cubes and grapes, 2 big homemade cookies

S- meat patty with mushroom gravy