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Taking a break.

I'm not sure why I haven't blogged much this week. I don't feel bad or down, just not motivated to put pen to paper (or fingers to keyboard.)

 

Jax & I have reconciled, so that's good. I have taken a one week hiatus from exercise (which might be a very good reason I'm so blah right now.) I've decided to completely focus on food intake this week. I have done great! My goal is to keep it up next week when I layer in exercise, but to add a 150-200 calorie snack on big work out days (like Jazzercise.) I don't think I need additional calories for my small 20-30 minute lunch work outs.

 

Next week I will hit it hard, I actually start on Saturday with an hour of Jazzercise. I have more Jazz on Monday, Wednesday, Thursday & the following Saturday. That alone would be great! But I will also layer in at least one lunch work out on Tuesday and go from there.

 

Saturday I'm also getting my hair cut. I think I'm going to continue with the length. However, I'm thinking I might go shorter and sassier next time. :) But for right now, I like how my long hair is framing my thinning face. Plus, I wear it up most days because it is SO DARN HOT!!

 

I can't believe that tomorrow is Friday. This week has flown by! I hope you are all having a fabulous one!

3 Comments

Recommended Comments

sandradee0124

LAP-BAND Patients

Thanks for checking in! I feel you on the "not feeling it" piece -- when I don't exercise (and that is often lately) I am not at the same energy or emotional level.

Have fun with your hair! I'm getting mine cut and colored this weekend too. Mine is thinning and I think cutting it shorter will help it not look too thin.

Take care of you!

LeighaMason

LAP-BAND Patients

I got my cut and colored yesterday, mine is fine and thin and getting thinner so I had to go shorter to keep away from the wet dog look.

J_BandRanger

LAP-BAND Patients

good to hear from you! ;-)

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