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My Addiction

By HoneyBrown

· 367 views

Zumba is now my addiction, I love ittt

our job now offer Zumba for an hour with a Zumba instructor on Tuesdays and it's free for us, But I also take a Zumba class on Saturdays that I pay for. So in between tuesday and saturday I do get a little 30 minutes walk in or if I'm watching tv I take my dumbells and work out my arms, because I don't want to have flabby arms. Anyway doing Zumba twice in one week, thats 2000 calories burnt already, because an hour of Zumba class is 1000 calories burnt. Whew...I'm trying to stay focused. I just love Zumba, zumba zumba zumba :cool:

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    3 Comments

    Recommended Comments

    Bariatric Evangelist

    sandradee0124

    LAP-BAND Patients

    I went to one class and I liked it, but I have no coordination and I haven't gone back. Good for you! Enjoy the class and the awesome exercise :-)

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    • Bariatric Legend

    LeighaMason

    LAP-BAND Patients

    That is the key to lap band success, find what works for you and stick with it!

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    • Expert Member

    jennay5180

    LAP-BAND Patients

    Yeah! I LOVE Zumba too!! :) AND...BodyPump!! It's an awesome way to get cardio and weight lifting in a fun class! You burn a ton of calories and you tone up pretty nicely too! :) Great for the arse! :)

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    • Guest
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