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Carosel2002

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I really don't want to be at work today (which is where I am). That said I'll deal w/it.....

Gained 2lbs yesterday. I just can't seem to get below 190lbs. It's getting discouraging.:unsure: I really need to up my exercise to get past it, but I never seem to have the time. I can't use "no energy" as an excuse, because I'm fine in that department. I don't want to spend the $$ for a gym, no room in my house for a treadmill/bench or even work out to a video. Since I walk so much for my job, my body is just too used to that way of exercise (even when I used weights). I dunno...kinda out of ideas. 1 more wk till I see surgeon so hopefully I can get to that 189lb mark at least. I think I may go against his wishes and use liquids/soft foods to control my intake and portions. Time will tell (a week to be exact).

:closedeyes:

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How about an elliptical machine? It is smaller than a treadmill and a much more intense work out than walking. Just a thought .. . good luck!

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