Gym good!

I was so tired yesterday. Don't ask me why, but I was. I guess it has a lot to do with the fact that I am in training hell at work. I have 3 new people in my department that I am training. Very stressful.

Anyway, it was gym night, which means 1/2 hour cardio and 1/2 weights. All I wanted to do was climb into bed after work and take a nap, but I knew if I didn't go straight to the gym, I'd never go. So, I went. I felt so good that I did. I went completely through my workout and I was so elated and energized. I always weigh myself before I leave the gym and from Sunday afternoon to Wed night I lost 2 ounces. As long as that scale is on the descend, I am happy.

I promised myself that I would do whatever was necessary to lose this weight once I had the lap-band done, and I am going to do it.

To all of you thinking about having the surgery, find a great doctor and have it done. You will be so happy that you did.

For those of you who have had the surgery, I know what you are going through and if I can do it, anyone can.

Be strong and most of all, be happy.