next appt.

i have my EKG done tomorrow... i am not sure of what to expect. like i know they are taking a look at my heart and valves. i hope everything looks good... Update: my first dietician meeting was cancelled, and now i have to wait another week.. so mad about that.. but oh well!

I think im kinda getting discouraged here.. I have put on weight in the last two months i think its that i gotta eat everything insight syndrome... Sometimes i wanna cry and just stop eating but i know that wont help... i am not an emotional eater, i just don't know when to say when yet... i need to just stop and slow down and just think for a minute... i have to join a gym everytime i go to sign up i back out... i dont know what i am afraid of.... uggh im bout to cry again:crying:... i THINK i have gained about 10 pounds in these last two months instead of losing the 10 i was supposed to... tomorrow when i go get my EKG i will see how much i have gained.. :rolleyes2::frown::bye::frown: