Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    38
  • comments
    137
  • views
    5,997

5 more pounds down...

Sign in to follow this  
J_BandRanger

264 views

when i went to the doc'd yesterday (ear infection) i weighed 5 pounds less. i'm glad to loose 5 rather than gain it. i'm glad to see the scale move down at all!! but after being able to fit back into all those smaller clothes this week, i really thought I was down much more.

i have been exercizing 5 days a week, 1 hour per day... my restriction is good ( 3 fills, 10.75 cc's total)...my eatting has been very good...

i guess i've lost inches and fat but gained muscle....we all know "muscle takes up less room than fat" (it doesnt actually weigh less) i found a good explanation & anology on another site:

"Muscle is more dense than fat, thus it takes up less space than an equal amount of fat.

A good analogy is comparing a pound of lead(muscle) to a pound of feathers (fat). The pound of lead would be a small brick and the pound of feathers would be equal to a pillow or two. "

well, that would certainly explain why my clothes fit better!! but i just want that scale to DROP!!!! :thumbup:

Sign in to follow this  


4 Comments


Recommended Comments

You were down 5lbs and not overly excited? You should be jumping for joy. 5lbs is terrific. Every ounce you lose is a triumph - 5lbs is amazingly wonderful. Keep up the good work.

Share this comment


Link to comment

Im still at 5 cc. I was filled on 6/21/10 and it is stll holding....I don't know why but I am very glad.....Congradulatoins on loosing the 5 lbs......

Share this comment


Link to comment

I am happpy about the 5!! trust me! i guess the mind is just a powerful tool b/c i had convinced myself that b/c i could fit into all those clothes, I had lost like "oooodles" of pounds! LOL!

the anology w/the pillow and the brick really helped me to put things into perspective and understand :)

then i realized that its only been like 2 weeks since i last weighed**...for some reason i thought it was a month?!! all i'm supossed to loose is 2 pounds a week---->> so i'm doing GREAT!!

** I was confused about the time frame b/c i lost my BlackBerry and EVERYTHING including dates, times, amounts, etc was logged into that calendar!! so i really lost track of time and events!!! :)

Share this comment


Link to comment

Dude, I totally hear you! If I lose 1 pound, I want to have lost 2. If I lost 2, I want to have lost 5. I'm never satisifed. Ha!

Fab job, girlfriend, you are doing great!!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×