Getting back in the groove.
I've been tracking my food & exercise for the last week on SparkPeople. Accountability and all that.
I'm holding off on the 5 day pouch test for now. Can't say why, it just doesn't seem the right time.
I'm getting out and playing golf twice a wk(I walk, not ride) and the driving range once a wk for at least 1 hr.
Mainly I'm being more responsible and conscious for food choices and making time to move my body.
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