Getting back in the groove.

I've been tracking my food & exercise for the last week on SparkPeople. Accountability and all that.

I'm holding off on the 5 day pouch test for now. Can't say why, it just doesn't seem the right time.

I'm getting out and playing golf twice a wk(I walk, not ride) and the driving range once a wk for at least 1 hr.

Mainly I'm being more responsible and conscious for food choices and making time to move my body.