Feeling Positive!

Doctor's appointment went really well -- he felt part of my issue was two weeks of milk products and told me to go off the shakes and start on soft food. Incisions look good and my first fill is scheduled for 6/28! I got a chance to ask all the questions I had and then some. Dr. Oliak was wonderful.

Also had a great nutrition class on how to eat -- not just the next couple weeks but forever.

I started to look at this less like a weight loss competition and more like a lifelong journey. I need to live my life, eat and exercise to be healthy, and get over the daily drama I create about a scale or a piece of clothing.

I have to go back to work next week. I have much to do before I do that, so the next few days will be busy.

Happy Tuesday :eek: