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Another Day Another Entry

9:00 am Breakfast: Atkins drink + Unjury. 1 Sf Jello pudding cup.

 

12:00 pm Lunch: 1/2 can Tuna, 3 T. Miracle whip, 1/2 Cubed Avacado, 15 Kashi crackers.

 

6:00 pm Supper: Ate at my moms, 1 Vietnamese eggroll homemade, 1 C. split pea with ham soup again homemade.... This meal tasted good but it didn't really go together lol what was my mom thinking??

 

7:00 pm Desert/Snack: Broke my no food after 6 pm rule but hey I succeeded at my 5 day sugar fast!! So tonight I had 1/2 of a small hot fudge sundae from DQ.

 

Vitamins: 2Tbs liquid multi, 1 Calcium chew, 1500 mcg biotin.

 

Water: Lost track but Im sure it was over 64 oz.

 

Goal: Exercise tomorrow! Didn't get any in today, bummer.:think

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KariK

LAP-BAND Patients

9:00 am Breakfast: Atkins drink + Unjury. 1 Sf Jello pudding cup.

12:00 pm Lunch: 1/2 can Tuna, 3 T. Miracle whip, 1/2 Cubed Avacado, 15 Kashi crackers.

6:00 pm Supper: Ate at my moms, 1 Vietnamese eggroll homemade, 1 C. split pea with ham soup again homemade.... This meal tasted good but it didn't really go together lol what was my mom thinking??

7:00 pm Desert/Snack: Broke my no food after 6 pm rule but hey I succeeded at my 5 day sugar fast!! So tonight I had 1/2 of a small hot fudge sundae from DQ.

Vitamins: 2Tbs liquid multi, 1 Calcium chew, 1500 mcg biotin.

Water: Lost track but Im sure it was over 64 oz.

Goal: Exercise tomorrow! Didn't get any in today, bummer.:think

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