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Week 1 down....

By Sara09

· 362 views

So if any of you have been reading my other blogs you'll know that I started the "Couch to 5k" program a week ago and finished up my first week this morning....I'm waiting on it to get easier...but I know it will take some time. I'm still not able to jog all 100% of the program but am still proud of myself for what I am able to do. I like that I can blog about it on here, it kinda puts it into perspective that this whole journey is real and that I'm changing my life (for the better!) I need to stretch better or something because I found myself getting shin splints in my left leg this morning...that will put a damper on things real quick. I kept stretching all along the way but I guess it was too late! Well guys thanks for listening and keep up all of your hard work! Talk to you later! :tongue_smilie:

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    Sara09

    LAP-BAND Patients

    So if any of you have been reading my other blogs you'll know that I started the "Couch to 5k" program a week ago and finished up my first week this morning....I'm waiting on it to get easier...but I know it will take some time. I'm still not able to jog all 100% of the program but am still proud of myself for what I am able to do. I like that I can blog about it on here, it kinda puts it into perspective that this whole journey is real and that I'm changing my life (for the better!) I need to stretch better or something because I found myself getting shin splints in my left leg this morning...that will put a damper on things real quick. I kept stretching all along the way but I guess it was too late! Well guys thanks for listening and keep up all of your hard work! Talk to you later! :w00t:

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