102 POUNDS Today

Well I did it, LOST 100 + pounds. Had a really good month. Lost 15 pounds this past month.

I feel great, The Lap Band is the best thing that I could have done for myself. Updated pictures are coming.

Congratulations! 100lbs! I am so happy for you!

So what did you do to lose 15 lbs in one month! I would love to be able to do that.

Congrats! Way to go.

Woo hoo! CONGRATULATIONS are in order for sure! Glad to hear your positive thoughts about the lapband! I start my journey in 9 days. I hope I can be as successful as you!

Wow! Thats awesome! Go boy! lol

What a thrill. Congrats. I am so close only 3 pounds to go. So very proud of you and I love my band so much. Best wishes imaluckydog

congratulations!

Congrats. Would like to know how you lost 15 #s. Please share your secret.

Congrats!! also would like to hear about those 15LBzzz...do share.

Congrats!! also would like to hear about those 15LBzzz...do share.

:w00t: Thanks everyone!!! Well for to start off I increased my activity just a bit. for instance if I went to the gym or walked or anything I tried to get myself to do just a little extra each time. I figured every little bit would help.

The other thing that I contribute to the good month was COUNTING MY CALORIES, and tracking every little thing I ate. I was really suprised to see how fast thing added up. So for the most I just tried to make better choices. The band just helps me keep everything in check.