Well I finally did it!!!! Got over that stupid wall that was in my way. Lost 12 pounds this past month and feel a lot better. I have currently lost 42% of my excess weight. Dr told me that 40% is where I should be after 1 year. well I am happy to say its only been 7 months.
Found my new best friend at the Gym - The ELLPTICAL MACHINE :thumbup: Not sure why but I was always intimidated by it.
well that is it for now and I post as things happen. ![]()
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