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What I'm eating

9:00 am Breakfast: Atkins shake mixed with one scoop Unjury

 

1:00 pm Lunch: 1/4 c. fresh fruit, 1/4 c. baked beans, 2 deviled eggs, a couple bites of sloppy joe meat.

 

5:30 pm Supper: 1 hotdog no bun, 1 Activa yogurt, 2 SF chocolate pudding cups mixed with protein powder.

 

Water: 80 oz.

 

Vitamins: 1 Viactiv multi, 2 Viactiv Calciums.

 

Goal: Try not to eat any sweets tomorrow or Monday! I have a feeling I'll be down another pound by tomorrow. Hope so!!

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KariK

LAP-BAND Patients

9:00 am Breakfast: Atkins shake mixed with one scoop Unjury

1:00 pm Lunch: 1/4 c. fresh fruit, 1/4 c. baked beans, 2 deviled eggs, a couple bites of sloppy joe meat.

5:30 pm Supper: 1 hotdog no bun, 1 Activa yogurt, 2 SF chocolate pudding cups mixed with protein powder.

Water: 80 oz.

Vitamins: 1 Viactiv multi, 2 Viactiv Calciums.

Goal: Try not to eat any sweets tomorrow or Monday! I have a feeling I'll be down another pound by tomorrow. Hope so!!

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