Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Daily Food Journal

8:00 am Breakfast: Atkins shake mixed w/one scoop unjury

 

12:00 pm Lunch: 2 bites of taco meat, SF chocolate pudding (couldn't eat felt restricted)

 

6:30 pm Supper: Riblets bbq'd about 1/4 cup meat total, 1/2 cup mashed potatoes.

 

8:00 pm Snack: Broke my rule! But I was on a date which only happens every few months so... whatever! lol I ate chocolate - lots of it lol.

 

Water: 60 oz.

 

Vitamins: 1 Viactiv Multi, 1 Viactiv Calcium.

 

Goal: Eat healthier tomorrow. Bake a chicken pot pie!!

1 Comment

Recommended Comments

KariK

LAP-BAND Patients

8:00 am Breakfast: Atkins shake mixed w/one scoop unjury

12:00 pm Lunch: 2 bites of taco meat, SF chocolate pudding (couldn't eat felt restricted)

6:30 pm Supper: Riblets bbq'd about 1/4 cup meat total, 1/2 cup mashed potatoes.

8:00 pm Snack: Broke my rule! But I was on a date which only happens every few months so... whatever! lol I ate chocolate - lots of it lol.

Water: 60 oz.

Vitamins: 1 Viactiv Multi, 1 Viactiv Calcium.

Goal: Eat healthier tomorrow. Bake a chicken pot pie!!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.