Feeling Lighter

Well, it has been a few weeks since I blogged. I have been in Canada for the holidays and just got back last night. I had an awesome time and continued to lose on schedule during the trip.

I am losing about 1-2 pounds a week and eating most foods without too much trouble. Twice, I have gotten food stuck. I am not sure if it was because of what I ate or how I chewed but I am betting on the latter. Either way, it passed without much incident.

I also found a good protein shake finally! The ones I took on my trip were horrible! There is a generic brand from Shopper's drug mart that I really liked but had no room to bring back. Instead, I got a few of the perfectly protein shakes from Bolthouse Farms from my local grocery. They sell them in the produce section. They are really really really good and have 19 grams of protein. yummy!

Next time you come back from Canada, LEAVE THE COLD AIR UP THERE!

Were you close to BC???? Glad to see you are back on here... Missed yeah....

LOL I live in Texas but love the cold. I can't believe the one year I leave home, it actually snowed here on CHristmas! ugh! Anyway, I was in Ontario. My BFF lives in Kitchener.

Michelle, update me on your progress!!!!