Being prepared

Well I have learned a lesson today. I was unprepared and eat some foods I should not have. I did not go over board but old habits die hard and I am feeling guilty as heck about them. I had some chips and a piece of pizza. I did add them into my daily calories so I didnt really go to over board but I am wanting to be eating better more healthy. I learned I need to be prepared for situations. Carry an Isopure with me to hold me over. Buy some protein bars that I can eat and have in my car. I also am excited that the holidays are over and the kiddies will be going back to school in a few sleeps.

On another note I get to go for my first fill on January 13, 2010. I am more scared about this then the actual surgery was... I am happy to finally get a fill so I will possibly have some restriction.:

I will be starting my biggest loser wii program tomorrow. I am still getting over a yucky sinus cold but I need to start doing this. I also want all the junky food in my house gone.. It is not helping me..

All in all though I am doing very well. I am completely happy I have my diva... She will help me succeed..

Loving Life....

Lighten up!!

Pizza and chips are not bad. Eating too many or too much is bad and it sounds like you knew your limit and logged them. Congrats!

Good luck with the fill. I have yet to be banded and am not looking forward to fills. I am a big wimp when it comes to needles.

Do normal people eat pizza and chips? Yes, you only had one piece. This is normal. Dieting and eating protein bars instead of food is how we all got this way in the first place. Don't be so hard on yourself, this is a new way of thinking and eating, not the old unsuccessful way of deprevation and self hatred. Good luck!

dont beat yourself up... i have had many slip ups. I just look at everyday as a new start. One thing i have yet to try since the surgery is pizza/bready food. I have had to episoded with restriction and i am trying my best to avoid that feeling..ouch@

i got my 1st fill in Nov. I was nervouse. wether it is unpleasant or not i guess it depends where they place the port. Mine is right above my bellybutton so my Dr found it in the first try. it was over so quickly and you feel the restriction... i stayed on liquid/mushy diet for 4-5 days after it.

I know what you mean about wanting the kids to go back to school... it seems i spend my day in and out of the kitchen because one of my kids is always requesting a snack, a drink...lunch!!

Good luck and Happy new year

Oh and let us know how the Wii training goes