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Optifast started today

By hippo-ray

· 349 views

I started the Optifast this morning. Chocolate drink - very good. Strawberry drink - not so much. Vanilla drink - good. Berry bar - very good. Chicken soup - yuck!

 

Drinking alot of water and diet coke. I think I will miss diet coke after surgery!

 

So, overall, day one - not so bad! :biggrin:

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    Senior Member

    hippo-ray

    LAP-BAND Patients

    I started the Optifast this morning. Chocolate drink - very good. Strawberry drink - not so much. Vanilla drink - good. Berry bar - very good. Chicken soup - yuck!

    Drinking alot of water and diet coke. I think I will miss diet coke after surgery!

    So, overall, day one - not so bad! :Dancing_wub:

  • Quote
    • Newbie

    suarezfdu

    LAP-BAND Patients

    good job... keep it up!!!

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    • Expert Member

    stephaniel71

    LAP-BAND Patients

    Yeah, I miss Diet Coke. Out of all the changes I had to make, that was the hardest for me. Good luck with your journey.

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    • Guest
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