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12/21/09

Just updating my blog. I weighed on 12/11 and lost 5 lbs, weighed in at 168. I am not weighing again until 1/1/10. I still have not measured again, but will do that on my next weigh in.

 

I'm on my 4th week of my exercise plan. I was up at 4:45 am this morning, and let me tell you, its still not easy to get up and get to the gym. But I've got a buddy and I don't want to let her down, so I'm a firm believer in the buddy system!

 

Eating has been GREAT! I have been doing very good, lots of fish and chicken. I've had a few days that I splurged, but they were planned splurges, so I don't feel guilty.

 

Will check back later...............

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tonya66

Gastric Sleeve Patients

Just updating my blog. I weighed on 12/11 and lost 5 lbs, weighed in at 168. I am not weighing again until 1/1/10. I still have not measured again, but will do that on my next weigh in.

I'm on my 4th week of my exercise plan. I was up at 4:45 am this morning, and let me tell you, its still not easy to get up and get to the gym. But I've got a buddy and I don't want to let her down, so I'm a firm believer in the buddy system!

Eating has been GREAT! I have been doing very good, lots of fish and chicken. I've had a few days that I splurged, but they were planned splurges, so I don't feel guilty.

Will check back later...............

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