Fill #19 seems to be pretty good, not too tight for sure, and might be a tad too lose. I'm going to ride it out and keep track of my tightness and see how low it last. I think I need to be just a little tighter - and if I could get it there, and keep it there, it would be a wonderful thing for me!
Today's menu:
Bfast
just had some iced coffee I made with with skim milk
Lunch
3 oz of chicken
Dinner
Roasted chicken
green beans
Exercise - 45 min on elliptical
wt 172.7 - this absolutely SUCKS!@ so discouraged!!!!!!!!! I was at 158!:cool2:
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