Bad mood

I'm in this funk of a bad mood today. I'm just cranky and I've made terrible food choices all day and have paid for it all day by being stuck most of the day. My tummy hurts because I'm stupid!!!

I know better than to try and eat pasta and bread but that of course is the comfort food that I crave when I'm in this mood. I need something to get me out of this funk...These days don't happen often but man when they do...YUCK!!!!!!!!!!!!!!!!!

Hey, girlfriend, so sorry you're having a bad day. Let me know if I can do anything!

Don't stress over one bad day, we all have those from time to time. Just dust yourself off and make better choices tomorrow. =)

Yay for the band doing it's job. I always say a bit of forced behavior modification is what I needed! Sooner or later you will find different avenues for your emotions....cuz eating your feelings no longer works. Isn't restriction great! Sorry you has a hard day, sorry for your pain. Hang in there!

What they said. *g*