up & down

Today is bad bad day.

Everything is up and down, the mood the scales the food.......:sad:I guess this is one of those days i used to have pre banding, you know the days, it all just gets to you. I have eaten a heap of crap today too. YYYYYYYY did I do this??????? Help>>>>>>> I am just not in the mood for anything.. Exercise can take a big jump for itself today, It is slipper day here.

This will pass I know .. but for now it really sucks:crying:

No Cheers today

Chooky:frown:

Hang in there it is sure to get better soon. I have been there just recently myself. Have a flush day and get back on track. That is what my nurse told me. One day back on liquids is just enough to set the mind straight again. Also blog a little more that has helped me a ton. We can do this together. Best wishes for a feel good day sooner than you think. imaluckydog

Hang in there Chooky! If you need to vent this is a great place to do it! We're here to listen!