Post op day 20

Stage 2 part of diet. blended meat looks good when you have only had liquids. I have had salmon and lots of mashed potatoes. I'm afraid to eat red meat yet. I eat about every 3 hours while awake.It's tough to wait one hour after eating but i make mayself busy and before I realize it is time to drink. Learning the difference between head hunger. If I need food my tummy feels empty and growls. Surgical sites are healing. Doc has released me for the swimming. yeah. :redface: Got to much sun sunday. Bought new sunscreen. Still walking in am. Find it tough to get up but once i get there i'm fired up. I have so much more energy after the walk. Just added some great songs on my ipod. Music helps with motivation.