WOOOOO HOOOOO

:whoo::whoo::whoo::whoo:

LOL Lost 4 pounds!!!!:cheer2:

Very happy today, minus the 6 vials of blood the lady took...

9am 99

NO FOOD nada till I had blood tests

L:Whopper, fries (small) diet coke

5pm 79

Snack:Peanuts and baked Cheetos

D:Chicken, salad, quesidilla... Didnt feel well.. feel good now!!!! Maybe blood sugar was to low???

walked 10 minutes today...LOL back didnt feel like it was gunna break off today!!!

Off to change my ticker!!!:heh:

And what happened to everyones colors???? Interesting

Yeahhhhhhhh Good Job Meowwwwwwwwwwww

You go girl keep up the 10 minutes. Hey if you ever feel like it, march in place while watching tv or during commercials. I find that to by my lazy day exercise. Sometimes I will jog in place for 1 minute. If it's movement I see it as cardio. I try to get my heart rate up a bit and keep it going for minute.