3-month update
Yesterday marked 3 months since my band-to-sleeve revision. I feel good! I have lost 32lbs so far. I am starting to do some jogging on my walks and am determined to be a runner someday. I just think runners seem so free and I love that idea! My weight loss has not been easy.... slow and stall prone. I re-evaluate every day. I use Fitbit and myFitnessPal which have been helpful. Today, I was I reviewing my food journal and noticed that my carbs are too high. I am not a huge meat eater so my protein choices are typically cheese, cottage cheese, greek yogurt, beans and protein shakes. I posted on the forum today requesting ideas for better protein options and plan on shopping this evening!
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