what does that mean? what is it, is it just a saying or phrase?

I'm to understand that it's the adjustment spot that is tight enough to feel restriction and loose weight, but not so tight that you feel unable to eat. That spot is different for everyone so it's somewhat of a challenge to get it right the first couple of fills.

It takes different amounts of fill for different people but what you are aiming for (the docs call it the "Green Zone"), is basically that you can go 4 hours or more between meals before you get hungry, you are satisfied with 1 cup or less of food and you are losing weight consistently around 1-2 pounds per week.

How long does it usually take before a patient finds his sweet spot?

I don't really understand the fill process. Can someone elaborate more?

It takes different amounts of fill for different people but what you are aiming for (the docs call it the "Green Zone"), is basically that you can go 4 hours or more between meals before you get hungry, you are satisfied with 1 cup or less of food and you are losing weight consistently around 1-2 pounds per week.

thanks 4 the info I didnt have a clue what people were talking about. r u at ur sweet spot or green zone? how many fills did it take u b4 u were there?