I'm trying to figure out if I've met my sweet spot. I have lost 58 lbs since I had my surgery on April 03, 09. 20 lbs came from the pre-diet. I think I have about 5cc in a 10 cc band. Most of my appetite is in the p.m. hours. I drink 2 cups of coffee in the morning and can go without breakfast. If I have breakfast I have to really take it slow and do not eat very much. I have lunch at 1:00 and It doesn't take much for me to fill full but by dinner time I seem to be starving and can tolerate almost any type of food. My last fill was Oct 22 and my next one is Nov 30. I've probaly lost 5 lbs this month. I have cheated by snacking later in the day. I've had 4 episodes of pb and its from not chewing my food well and eating to fast. I'm afraid if I don't get a fill then I want lose any weight. I want to be able to lose some weight in December. I've always gained in December due to the holidays. The month that I went without a fill I only lost 1 lb so when I went in Oct he put in 1cc. I think I need a small fill. Just curious as to what others think.

It sounds like you could use a small fill. Be very careful though that you don't get over-filled as it is a miserable feeling.