Need Advise?
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Somebody tell me what I'm doing wrong. I had surgery on Sept 24 and since the surgery I've only lost 4.5 lbs. I am so discouraged because I've been sticking to my 3 oz of Protein, drinking 60 grams of Protein Drink and trying to drink Water in between. I usually walk the tract 30 minutes which I was advised at least 4 to 5 times a week. And still no weight loss. I was due for a fill this past Tuesday, but they cancelled and I can't get the PA to call me back for a refill. I'm usually not a confrontational person, but I am pissed and will be voicing my concerns tomorrow.
What am I doing wrong to not lose any weight. I'm begining to doubt this procedure and why did I do this and put myself through this if I can't lose. I truly feel just like eating what I want and the hell with it. Excuse my language but I'm frustrated.
Anybody got any suggestions or advise or is this common?