Can my goals be achieved?
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I live in Australia, I am booked for surgery on feb 26th next year.
I have been reading books, following blogs and this web site as i learn and prepare for my lap band.
I am getting married in Nov next year and was a little concerned of how much weight i could lose by then, so i decided to do a goal list as follows:
FRI 26th FEB: Operation Day (hoping to be 105kgs on day of surgery after losing about 5kgs on pre-op diet)
4 WEEKS LATER ON FRI 26TH MARCH: Goal = 100kgs= 5KG Loss 1.3KG Loss a week needed to achieve this.
5 WEEKS LATER ON FRI 30TH APRIL: Goal= 95kgs= 5kg loss, 1kg a week needed to achieve this.
6 WEEKS LATER ON FRI 11th JUNE: Goal= 90kgs= 5kg loss, .9kgs a week needed to achieve this. (just before my b'day :thumbup:)
7 WEEKS LATER ON FRI 30TH JULY: Goal= 85kgs= 5kg loss, .7kgs a week needed to achieve this.
4 WEEKS LATER ON FRI 27TH AUGUST: Goal= 82kgs= 3kg loss, .8kg a week needed to achieve this.
4 WEEKS LATER ON FRI 24TH SEPTEMBER: Goal= 79kgs= 3kg loss, .8kg a week needed to achieve this.
5 WEEKS LATER ON FRI 29TH OCTOBER: Goal= 75kgs= 4kg loss, .8kg a week needed to achieve this.
3 WEEKS LATER ON FRI 19TH NOVEMBER (THE DAY BEFORE OUR WEDDING :tt1:): Goal= 72kgs= 3kg loss, 1kg a week needed to achieve this.
MY FINAL GOAL IS 65 KGS....
I AM JUST WONDERING WHAT YOU THINK? DO YOU THINK I CAN MEET THESE? HAVE I AIMED TOO HIGH/ NOT HIGH ENOUGH? ESPECIALLY AS MOST OF YOU HAVE BEEN THERE :tt2: THANKS