Weak and Shakey
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I was banded 9/26, 10 days ago. I have been on protein shakes and broth (and 1/2 cup low carb yogurt once) ever since. I am getting weaker and now feel even shakey. I know I am supposed to go on mushies Monday but I think I really need to eat something. I have to work and my students are not the easiest bunch (teens with emotional issues). Does anyone know if there are rules and guidelines to mushy foods? Anything that I can puree? or ??? Thanks.