Stouffers baked chicken breast and mashed potatoes.

Caloriess 250

Fat 10

Cholesterol 55

Sodium 750

Carbs 20

Sugars 2

Protein 20

I don't think this isn't too bad for one meal. This is the only chicken that I can get down easily. The chicken is so tender it can't be chicken LOL. They also have a lasgna bake that I like. Ummmm Ummmm

Quick, easy, cheap.

I like these too

Schwans Light chicken Marco PoloServing Size5oz(s)Total Fat4.5g(s)Total Carbs6g(s)# of servings4Saturated Fat1.5g(s)Fiber1g(s)Calories150Cholesterol50mg(s)Sugars2g(s)Fat Calories40Sodium840mg(s)Protein24g(s)Vitamin A4%Vitamin C15% Calcium4%Iron4%

Okay Ladies watch the sodium content those two dishes are packing heavily with sodium. I have high blood pressure and for those of you like me stay away from those pre-packaged stroke meals! They will do more harm than good especially with all that sodium! Remember that salt is NaCl(sodium chloride).

Diva

Dee Dee you are so right. I have high blood pressure and when a doctor puts you on a low sodium diet, you should have not more then 2,000mg a day. With one of these meals you have consumed almost of your sodium.

You need to take everything into consideration when eating and drinking. There is sodium in everything including your drinks.